KATch Chill Out Sessions

because everyone needs a little calm in their week

Stress be-gone! In this 24/7, digital society, our children are prone to anxiety and stress. This valuable four-week course will teach deep breathing, relaxation, basic yoga, stretch and beginner meditation techniques.  Open to Years 5 and above.

Come along and KATch the spirit of Zen!

5pm till 6.30pm

1.25 hours per session

Limited to 28 children

Only $80 for 6 weeks

Waverley Council  Margaret Whitlam Indoor court, off Bondi Road; on rain or shine

TERM 3 commences Thursday 6 September

Contact Kat via email to REGISTER INTEREST for Terms 1 & 2.